Weigh In record (no journal entry) for 27 February 2024
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50.7 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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652 kcal
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Fat: 32.94g | Prot: 18.90g | Carbs: 69.87g.
Breakfast: Telur Rebus, Telur Rebus Lunak, Ajinomoto Mayumi Pedas, Sari Roti Roti Gandum. Snacks/Other: Nescafe Classic, Gula Pasir, Oatside Oat Milk Barista Blend, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 0.2 kg a Week
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vayutami's Weight History
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