Weigh In record (no journal entry) for 24 February 2024
|
65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1802 kcal
|
Fat: 79.77g | Prot: 75.24g | Carbs: 207.45g.
Breakfast: Banana, Maní. Lunch: Papa Cocida, Zanahoria Cocida, Calabaza Asada, Yema de Huevo, Pollo. Dinner: Queso Cremoso, Mani King Pasta de Maní, Cebollas Cocidas Maduras, Calabaza Cocinada, Zapallitos, Zapallo Cabutia, Zanahoria Cocida, Pollo. Snacks/Other: Granix Bocaditos de Cereales Rellenos con Pasta de Mani, Granix Bocaditos de Cereales y Chocolate , Maní, Leiva Tostaditas de Arroz, Granix Bocaditos de Cereales y Chocolate , Clara de Huevo, Hojalmar Triangulitos. more...
|
|
2045 kcal
|
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|