Weigh In record (no journal entry) for 24 February 2024
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1383 kcal
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Fat: 64.82g | Prot: 117.44g | Carbs: 88.31g.
Breakfast: Nuez, Milkaut Yogurt Bebible Descremado. Lunch: Molino Cañuelas Arroz Parboil, Pechuga de Pollo Cruda, Huevo. Dinner: Cuadril, Tomates Cherry, Pan de Salvado. Snacks/Other: COTO Maní Sin Sal, Verónica Queso Blanco, Frutillas, Cacao en Polvo, Huevo, Peras Asiáticas. more...
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Losing 0.2 kg a Week
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genadict's Weight History
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