Weigh In record (no journal entry) for 24 February 2024
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97.2 kg
Lost so far: 3.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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482 kcal
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Fat: 7.88g | Prot: 30.62g | Carbs: 74.13g.
Breakfast: Nestlé Barre Chocapic, Cacao et Mélange de Sucre (avec du Lait Écrémé). Lunch: Fleury Michon Blanc de Dinde -25% de Sel, Pommes de Terre Vapeur, Carottes Cuites. more...
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Losing 0.7 kg a Week
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