Weigh In record (no journal entry) for 24 February 2024
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88.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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298 kcal
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Fat: 16.09g | Prot: 5.67g | Carbs: 32.19g.
Breakfast: Koffie, Panos Boterkoek met Rozijnen . more...
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Losing 0.2 kg a Week
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Misj1981's Weight History
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