Weigh In record (no journal entry) for 24 February 2024
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55.7 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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642 kcal
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Fat: 20.33g | Prot: 25.26g | Carbs: 88.90g.
Breakfast: Bitburger Fassbrause Zitrone, Chicken Nuggets, Heißer Kakao , Mortadella, Weizenbrötchen. more...
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Losing 0.7 kg a Week
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