StomachMonkeys's Journal, 22 Feb 24

Spicy chicken and veggies for lunch

View Diet Calendar, 22 February 2024:
1557 kcal Fat: 51.59g | Prot: 171.04g | Carbs: 119.41g.   Breakfast: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Lilydale Chicken Breast Boneless Skinless, Broccoli, Carrots, VH Bean Sprouts. Snacks/Other: Magic Spoon Cookies and Cream Cereal, Kirkland Signature Whole Almonds, President's Choice Raw Pumpkin Seeds, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2334 kcal Exercise: Garmin - 24 hours. more...

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Comments 
I had spicy chicken too today. Compliments of my hubby grilling last night and glad I had veggies to go with it to cool my mouth off! 
22 Feb 24 by member: Redporchlady
Spicy food make us sweat. So it’s just like doing a workout, right? 🔥💪 😜 
22 Feb 24 by member: StomachMonkeys

     
 

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