Weigh In record (no journal entry) for 21 February 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1197 kcal
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Fat: 52.64g | Prot: 41.18g | Carbs: 141.87g.
Breakfast: Äpfel. Lunch: Wagner Pizza Mozzarella . Dinner: Kirschtomaten, Spitzpaprika, Essig und Öl Dressing (Hausrezept), Frühlingszwiebeln, Salatgurke, Eisbergsalat. Snacks/Other: Bananenbrot. more...
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Losing 1.1 kg a Week
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z.wilhelm's Weight History
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