RDD1's Journal, 22 Feb 24

10 years in the making and still going strong...

View Diet Calendar, 22 February 2024:
2498 kcal Fat: 47.33g | Prot: 251.68g | Carbs: 252.01g.   Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Jungle Oats, Woolworths 100% Rye Bread (Wheat Free), Egg White. Lunch: Cooked Spinach, Woolworths Skinless Chicken Breast Fillets, White Rice. Dinner: Woolworths Sweet Potatoes, White Rice, Spinach (Chopped or Leaf, Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: PnP Double Cream Yoghurt Plain, Blackberries, Biogen Complete Whey, White Rice, Spinach (Chopped or Leaf, Frozen), Woolworths Skinless Chicken Breast Fillets. more...
2193 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Oh wow consistency 👏🏻 
22 Feb 24 by member: 2To's mom
Gheez what an inspiration congratulations 
24 Feb 24 by member: Carike23

     
 

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