Weigh In record (no journal entry) for 22 February 2024
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104.7 kg
Lost so far: 40.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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472 kcal
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Fat: 10.37g | Prot: 48.92g | Carbs: 44.39g.
Breakfast: Seven Boys Pão de Forma (50g), Delícia Margarina Delícia Cremosa. Lunch: Frango Desfiado, Manga Palmer. more...
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Losing 2.5 kg a Week
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Julimar Henrique's Weight History
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