Weigh In record (no journal entry) for 15 November 2015
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61.7 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1316 kcal
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Fat: 59.22g | Prot: 51.53g | Carbs: 81.85g.
Breakfast: Lait, Café. Lunch: Lidl Fromage Blanc 0%, Elle & Vire Creme Fraiche Semi Epaisse 4%, Maggi Bouillon Kub Volaille, Oignons, Asperge. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lou Pérac Lou Pérac, Vin de Table Rouge, Vin de Table Blanc, Saumon Fumé, Bahier Filet Mignon Fumé Nature, Auchan Chips de Crevette, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Fromage Brie, Olives Vertes, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Arizona Green Tea. more...
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steady weight
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