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Guten Morgen, endlich wieder Uhu 😊
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99.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1167 kcal
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Fat: 21.36g | Prot: 46.88g | Carbs: 114.73g.
Breakfast: Fitline Powercocktail, Kaffee. Lunch: Rosenkohl, Weißkohl, Gut & Günstig Rahm-Spinat, Purland Gulasch Gemischt. Dinner: Bratkartoffeln, Ei. Snacks/Other: Heidelbeeren, Prosecco, Äpfel. more...
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Losing 0.9 kg a Week
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