Weigh In record (no journal entry) for 22 February 2024
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141.6 kg
Lost so far: 6.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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353 kcal
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Fat: 15.59g | Prot: 17.77g | Carbs: 34.71g.
Lunch: Ham Salad Sandwich, Coffee with Milk and Sugar. more...
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Losing 0.9 kg a Week
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mikkiholly8's Weight History
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