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Sweetess9205
Journal
05 Oct 09
Sweetess9205's Journal, 05 Oct 09
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Weigh In record (no journal entry) for 05 October 2009
88.0 kg
Lost so far:
0.5 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2009:
1396 kcal
Fat: 65.54g | Prot: 79.42g | Carbs: 122.83g.
Breakfast:
Strawberries, Organic Central Market, Special Flakes HEB.
Lunch:
Double Stacker BK, Oreo 100 Calorie pack.
Dinner:
green beans, Pork Chop.
Snacks/Other:
progresso, Chips Ahoy Calorie.
more...
2190 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Sweetess9205's Weight History
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