Weigh In record (no journal entry) for 22 February 2024
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79.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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520 kcal
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Fat: 12.76g | Prot: 52.82g | Carbs: 44.79g.
Breakfast: Bondi Protein Co Slim It Blend Banana Flavour, Coffee with Milk, Bondi Protein Co Vegan Protein Chocolate Flavour. Lunch: Uncle Ben's Mexican Style Rice, Sirena Tuna with Chilli & Oil. more...
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Losing 0.7 kg a Week
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michellecrowley94's Weight History
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