Período menstrual inchada...😔
|
62.5 kg
Lost so far: 9.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2015:
|
468 kcal
|
Fat: 15.45g | Prot: 63.60g | Carbs: 15.94g.
Breakfast: Walmart Wheat Bread Walmart, Sarah Farms Half & Half, Nescafé Café Solúvel Granulado Matinal, Philadelphia Regular Cream Cheese. Dinner: Agrião, Pepsi Pepsi Light, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janaina Santos Anke's Weight History
|