Weigh In record (no journal entry) for 21 February 2024
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84.8 kg
Lost so far: 28.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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289 kcal
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Fat: 4.72g | Prot: 53.70g | Carbs: 6.94g.
Breakfast: Growth Supplements Whey Protein Isolado Natural. Lunch: Tomates Cereja, Bife de Fígado. more...
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Losing 0.4 kg a Week
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nayaraaramos's Weight History
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