dorotip.spm30's Journal, 21 Feb 24


View Diet Calendar, 21 February 2024:
1462 kcal Fat: 35.57g | Prot: 63.58g | Carbs: 237.21g.   Breakfast: Café con Leche Descremada, MyProtein Proteína de Arroz Integral, Cereales de Granola, DIA Yogur Desnatado con Fresa. Lunch: MyProtein Proteína de Arroz Integral, Cúrcuma, Zumo de Limón, Jengibre, Pan Blanco Tostado, Menestra de Verduras, Manzana Roja. Dinner: Café Descafeinado, Pan Blanco Tostado. more...
1849 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 31 minutes, Resting - 16 hours and 31 minutes, Sleeping - 5 hours and 58 minutes. more...

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dorotip.spm30's Weight History


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