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Toch weer wat strenger zijn voor mezelf.
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119.2 kg
Lost so far: 5.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1012 kcal
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Fat: 25.96g | Prot: 83.40g | Carbs: 110.63g.
Breakfast: Koffie met Melk en Suiker, AH Protein Mousse Chocolade. Lunch: Banaan, Danone Hipro 20G Protein Pudding Chocolate , Koffie met Melk en Suiker. Dinner: Kikkererwten (Rijpe Zaden, uit Blik), Gekookt Ei. Snacks/Other: AH Protein Mousse Chocolade, Fuzetea Black Tea Peach Hibiscus. more...
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Losing 0.2 kg a Week
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