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Kiri 100 Kg lupa brpnya, yang kanan 81 Kg . Tapi namanya proses ya dibawa enjoy kdg BB naik kdg BB turun . Terakhir nimbang tgl 8 feb 80,90 Kg trus mens seminggu, dan nimbang lagi baru hari ini ternyata naik 0,4 Kg jadi 81,10. Its okey wajar nmnya proses
View Diet Calendar, 21 February 2024:
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777 kcal
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Fat: 30.12g | Prot: 37.23g | Carbs: 90.59g.
Breakfast: Kue Bolu, Telur Rebus. Lunch: Ikan Tongkol Goreng, Tahu Bacem, Tempe Orek, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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aisyahamalia37's Weight History
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