Weigh In record (no journal entry) for 20 February 2024
|
115.6 kg
Lost so far: 9.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
955 kcal
|
Fat: 34.86g | Prot: 53.48g | Carbs: 108.18g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Banane, Marque Repère Meule Fruitée, Leader Price Garniture Pour Vol au Vent , Panzani Coquillettes Cuites. more...
|
steady weight
|
Comments
Merci pour vos encouragements
20 Feb 24 by member: jeanpierre67
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|