Weigh In record (no journal entry) for 20 February 2024
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105.4 kg
Lost so far: 39.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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639 kcal
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Fat: 23.97g | Prot: 46.76g | Carbs: 60.85g.
Breakfast: Delícia Margarina Delícia Cremosa, Pullman Pão de Forma Tradicional. Lunch: Almanara Kibe Assado, Ovo Cozido, Frango Desfiado, Bimbo Rap10 Tradicional. more...
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Losing 1.4 kg a Week
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Julimar Henrique's Weight History
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