Weigh In record (no journal entry) for 14 February 2024
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50 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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554 kcal
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Fat: 33.36g | Prot: 34.98g | Carbs: 19.23g.
Lunch: Nut Story Шоколадно-Ореховая Паста, Цикорий, Bombbar Протеиновый Батончик, Яйцо, Оливковое Масло (Первого Отжима), Помидоры. more...
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Gaining 1.8 kg a Week
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okesia1914's Weight History
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