Weigh In record (no journal entry) for 20 February 2024
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76.8 kg
Lost so far: 13.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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403 kcal
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Fat: 16.96g | Prot: 25.90g | Carbs: 31.95g.
Lunch: Каравай Хлеб Деревенский с Отрубями, Norven Форель Слабосоленая, FitnesShock Protein Cookie Pecan & Maple Syrup, Простоквашино Молоко Отборное 3,7%, Nescafe Gold. more...
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Losing 0.1 kg a Week
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Malinka57's Weight History
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