Weigh In record (no journal entry) for 20 February 2024
|
56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
432 kcal
|
Fat: 28.53g | Prot: 19.39g | Carbs: 21.24g.
Breakfast: Iceland Pan Pita 100% Trigo Integral, Hacendado Yogur Natural de Cabra, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Valor Chocolate Negro 99%, Hacendado Pipa Calabaza Natural, Hacendado Almendra Natural. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|