Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annis-
Journal
13 Nov 15
annis-'s Journal, 13 Nov 15
annis-'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 November 2015
49.3 kg
Lost so far:
25.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2015:
161 kcal
Fat: 7.39g | Prot: 5.20g | Carbs: 18.22g.
Lunch:
Habib's Esfiha de Queijo.
Dinner:
Pastel de Carne, Pastel de Carne.
more...
1231 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 36.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annis-'s Weight History
View Complete History