Mieke Kime's Journal, 20 Feb 24


View Diet Calendar, 20 February 2024:
1265 kcal Fat: 59.08g | Prot: 59.03g | Carbs: 135.45g.   Breakfast: Tea with Milk, Cherry Tomatoes, Beorganik Chia Seed, Carrots, Taro Taro Net 3D Potato, Cucumber (with Peel) , Egg, Lettuce. Lunch: Carrots, Cucumber (with Peel) , Yun-Yi Tahu Original, Cooked Lentils, Brown Rice, Red Kidney Beans (with Salt, Cooked, Boiled) . Dinner: Mixed Seeds, Yun-Yi Tahu Original, Cooked Lentils, Cooked Chinese Cabbage (Fat Not Added in Cooking), Brown Rice. Snacks/Other: Mixed Seeds, Banana Cake without Icing. more...
1831 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Mieke Kime's Weight History


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