Weigh In record (no journal entry) for 19 February 2024
|
94.8 kg
Lost so far: 8.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1522 kcal
|
Fat: 84.00g | Prot: 46.40g | Carbs: 208.00g.
Lunch: Qualitá Torta de Frango com Requeijão. Dinner: Massa Fina Pão de Hambúrguer. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.clarissima.'s Weight History
|