Weigh In record (no journal entry) for 19 February 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1395 kcal
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Fat: 45.36g | Prot: 64.76g | Carbs: 186.72g.
Breakfast: Primeur Banane , Auchan Clémentine, Thé Noir, Jambon, Maître Jean Pierre Bio Crackers. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Leader Price Pizza Jambon Fromage. Dinner: Auchan Chocolat Liégeois, Emmental, Carrefour Jambon Supérieur sans Couenne, Vinaigrette, Carrefour Tomates Cerises Italie, Endive. more...
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Losing 7 kg a Week
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