Weigh In record (no journal entry) for 19 February 2024
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1495 kcal
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Fat: 82.58g | Prot: 74.51g | Carbs: 114.73g.
Breakfast: Pajariel Cecina del Bierzo, Lomo Embuchado, Alteza Uvas Pasas Sultanas sin Semillas, Hacendado Almendra Natural, Nueces, García Baquero Queso Curado. Lunch: Danone Yogur Griego, Nestlé Crunch Chocolate, Plátano, Milbona Mozzarella Especial Pizza, Hacendado Aguacate, Pechuga de Pollo Hervida, Hacendado Tortillas Integrales, Zespri Kiwi Green. more...
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Gaining 1.4 kg a Week
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Amaya_17's Weight History
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