Weigh In record (no journal entry) for 19 February 2024
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77.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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443 kcal
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Fat: 11.47g | Prot: 33.71g | Carbs: 51.61g.
Breakfast: REWE Romana Salatherzen, Rote Paprika, Gurke (mit Schale), Gurke (mit Schale), Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen. more...
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Losing 1.1 kg a Week
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marie.hac's Weight History
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