Weigh In record (no journal entry) for 19 February 2024
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69.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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277 kcal
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Fat: 12.14g | Prot: 5.89g | Carbs: 36.34g.
Breakfast: Сахар, Санта Бремор Икра Стольная Лососевая Имитация с Крем-Соусом с Копченым Лососем, Грин Хлеб Тостовый Пшеничный. more...
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Losing 0.1 kg a Week
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a.shurshur's Weight History
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