Weigh In record (no journal entry) for 12 November 2015
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52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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992 kcal
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Fat: 29.10g | Prot: 53.41g | Carbs: 126.91g.
Lunch: Taillefine Taillefine Plus Citron, Weight Watchers Quiche Lorraine sans Pâte. Dinner: Salade Verte, Liebig Soupe Pomme de Terre Poireaux Lentilles, La Boulangère Pain aux Raisins, Gerblé Goûter 4S aux Pommes, Taillefine Taillefine Plus Citron. more...
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1953 kcal
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Exercise:
Step - 25 minutes, Desk Work - 8 hours, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 35 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Ptitequiche's Weight History
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