Weigh In record (no journal entry) for 18 February 2024
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100.3 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2409 kcal
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Fat: 85.91g | Prot: 94.62g | Carbs: 314.93g.
Breakfast: Mantequilla de Maní, Arroz, Leche Descremada, Jurel Lomos al Natural , Aceite Vegetal, Cereal, Real Mayo, Marraqueta, Huevo. more...
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Losing 0.1 kg a Week
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dareckcerpa's Weight History
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