Weigh In record (no journal entry) for 18 February 2024
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1967 kcal
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Fat: 70.68g | Prot: 128.76g | Carbs: 196.67g.
Breakfast: La Vache qui rit Portion, Oeuf, Épi d'or Pain de Mie Grandes Tranches Complet, Tradilège Blanc de Dinde Doré au Four. Lunch: Carrefour Maasdam, Boeuf Haché, Baguette, Mayonnaise, Fleury Michon Surimi, Heinz Le Coulis de Tomates, Semoule Cuite. Dinner: U Pommes Dauphines, Le Gaulois Filets de Poulet. more...
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Gaining 0.2 kg a Week
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Alex9843's Weight History
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