Weigh In record (no journal entry) for 18 February 2024
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68.4 kg
Lost so far: 2.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1412 kcal
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Fat: 23.15g | Prot: 146.83g | Carbs: 140.82g.
Lunch: Colruyt Chipolata de Poulet Bien-Être, Boni Broccoli, Action Zero Noodles, Boni Salade Iceberg. Dinner: Coco Vite Egg White, Ei, Everyday Spinazie, Boni Salade Iceberg, Boni Champignons. Snacks/Other: Boni Snoep Tomaten, Danone Oîkos À La Grecque Nature (0% M.G), Jonagold, Clementines. more...
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Losing 0.3 kg a Week
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FabianRx's Weight History
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