Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Happy*to*be
Journal
12 Nov 15
Happy*to*be's Journal, 12 Nov 15
Happy*to*be's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 November 2015
65.1 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2015:
1724 kcal
Fat: 71.28g | Prot: 101.98g | Carbs: 172.17g.
Breakfast:
Gekochtes Ei, Banane, Roggenbrötchen.
Lunch:
Hüttenkäse.
Dinner:
Aldi Parmigiano Reggiano, Lachsfilet, Gemischter Salat mit Dressing.
Snacks/Other:
Biscoteria Fruit Cakes Mini.
more...
1962 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Happy*to*be's Weight History
View Complete History