Weigh In record (no journal entry) for 03 February 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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898 kcal
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Fat: 19.35g | Prot: 47.70g | Carbs: 138.54g.
Lunch: Legumes Refogados, Tial Suco de Goiaba , Feijão Carioca Cozido, Vitória Uva sem Semente, Arroz Parboilizado Cozido, Peito de Frango. more...
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Losing 1.2 kg a Week
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Jackeporto_'s Weight History
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