kader(dilarabuglem.ozlem.fatih)'s Journal, 17 Feb 24

gune isten yorgun gelmis kocayla basliyoruz

View Diet Calendar, 17 February 2024:
1114 kcal Fat: 54.87g | Prot: 30.56g | Carbs: 132.87g.   Breakfast: Kızarmış Yumurta, Su, Yeşil Zeytin, Doğal Peynir, Marul. Lunch: Portakal, Elma. Dinner: Bulgur pilavı, Patates çorbası. Snacks/Other: Simbat Kabak Çekirdeği. more...
2794 kcal Exercise: Sitting - 6 hours, Singing - 1 hour, Vacuuming - 2 hours, Cooking - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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kader(dilarabuglem.ozlem.fatih)'s Weight History


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