Weigh In record (no journal entry) for 16 February 2024
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71.8 kg
Lost so far: 10.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1119 kcal
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Fat: 16.91g | Prot: 54.71g | Carbs: 196.86g.
Breakfast: Batavo Iogurte Pense Zero Morango, Carne de Panela, Arroz Branco (Cozido), Bauducco Torrada Multigrãos, Molico Leite Desnatado, Suco de Laranja Natural. Dinner: Maçã, Banana Nanica. Snacks/Other: Milho Verde Cozido, Molico Picolé Frutas Vermelhas. more...
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Losing 0.2 kg a Week
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fernandacpires's Weight History
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