Weigh In record (no journal entry) for 16 February 2024
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58 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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286 kcal
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Fat: 4.65g | Prot: 14.75g | Carbs: 45.96g.
Breakfast: Tassimo Petit Déjeuner. Lunch: Yaourt de Soja. Dinner: Sushi Gourmet Nouilles Sautées au Poulet. more...
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Losing 0.7 kg a Week
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