222tash🤪's Journal, 16 Feb 24

Day one went well,day two feeling positive..

View Diet Calendar, 16 February 2024:
1422 kcal Fat: 75.54g | Prot: 108.97g | Carbs: 76.65g.   Breakfast: Coffee with Milk and Sugar, Crustless Quiche. Lunch: Grill'd Chicken Caesar Salad. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Pink Salmon (Drained Solids, Canned) , Burgen Soya & Linseed Bread. Snacks/Other: Apples. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


222tash🤪's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.