Weigh In record (no journal entry) for 15 February 2024
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117.9 kg
Lost so far: 11.8 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1111 kcal
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Fat: 50.11g | Prot: 130.06g | Carbs: 23.00g.
Breakfast: Elle & Vire Carré Frais , Oeuf sur le Plat, Harry's Pain de Mie Complet (42g). Lunch: Sauce de Soja, Huile d'Olive, Férial Viande Hachée Pur Bœuf 5%, Zero Rice Riz Konjac. Dinner: Sauce de Soja, Filet de Poulet, Zero Rice Riz Konjac. more...
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Gaining 0.2 kg a Week
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phoenixsong's Weight History
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