Weigh In record (no journal entry) for 15 February 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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833 kcal
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Fat: 50.46g | Prot: 44.01g | Carbs: 30.36g.
Breakfast: Bitkisel Çay. Dinner: Tavuklu Sezar Salata. Snacks/Other: Çerezya Kavrulmuş Kabuklu Yer Fıstığı. more...
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Gaining 2.8 kg a Week
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whatcanwedo's Weight History
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