coco378's Journal, 15 Feb 24

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Weigh In record (no journal entry) for 15 February 2024

58.1 kg Lost so far: 5 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:

687 kcal

Fat: 11.82g | Prot: 41.49g | Carbs: 104.07g. Breakfast: Tassimo Petit Déjeuner. Lunch: Turini Penne Rigate, Salade Verte, Yaourt de Soja. Dinner: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), E.Leclerc Colin d'alaska à l'oseille. more...

1458 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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coco378's Journal, 15 Feb 24

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coco378's Weight History