Weigh In record (no journal entry) for 10 November 2015
|
73 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2015:
|
1805 kcal
|
Fat: 77.43g | Prot: 81.25g | Carbs: 193.20g.
Breakfast: Weintrauben, Layenberger Low Carb Protein Müsli Schoko-Banane, Naturjoghurt (Fettarm). Lunch: Gut & Günstig Lachsschinken, BioBio Bergkäse, Ofterdinger Fleischsalat, Aldi American Sandwich Vollkorn (35g). Dinner: Pizza Selbstgemacht. Snacks/Other: Choceur Milchmäuse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahraven's Weight History
|