Weigh In record (no journal entry) for 14 February 2024
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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374 kcal
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Fat: 12.26g | Prot: 17.03g | Carbs: 47.23g.
Breakfast: Käse, Lidl Käsebrötchen. more...
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Gaining 0.3 kg a Week
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