Weigh In record (no journal entry) for 14 February 2024
|
73.1 kg
Lost so far: 13.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1719 kcal
|
Fat: 69.95g | Prot: 103.90g | Carbs: 168.98g.
Lunch: Avocado, SPAR Sockeye Wildlachsfilet Geräuchert, Käsesemmel, Brunch Kräuter. Dinner: Ja Natürlich Arborio Risottoreis, Deluxe Rinderfiletsteak, Olivenöl, Butter, Parmesan (Gerieben). Snacks/Other: SPAR Kochschokolade, SPAR Pfirsich Spalten, Nutella Nutella, SPAR Speise Topfen, Naturjoghurt. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|