Weigh In record (no journal entry) for 13 February 2024
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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927 kcal
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Fat: 36.20g | Prot: 65.15g | Carbs: 90.36g.
Breakfast: Melincué Queso por Salut Light, Té Matcha, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. Lunch: Muslo de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel), Body Vida Queso Crema Light, Zapallo Hervido. Dinner: Hellmann's Mayonesa Light, Tomates, Lactal Pan Salvado, Muslo de Pollo (sin Comer la Piel), Nuestros Sabores Chips de Batatitas . Snacks/Other: Manzana, Body Vida Queso Crema Light, La Serenísima Leche de Almendras sin Azúcar, Lactal Pan Salvado, BC Mermelada de Durazno, Café Instantáneo. more...
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Losing 0.4 kg a Week
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LaulyFit's Weight History
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