sharing tentang diet IF dong teman teman 🙏
View Diet Calendar, 13 February 2024:
|
1311 kcal
|
Fat: 30.07g | Prot: 42.32g | Carbs: 228.79g.
Breakfast: Madurasa Madu. Lunch: Solaria Cap Cay, Bango Kecap Manis, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fukumi Nasi Porang. Dinner: Sunpride Pisang Single, Sushi Onigiri. Snacks/Other: Durian, Sri Roti Roti Gepeng Kacang Hijau , Kusuka Keripik Emping, Kopi Luwak White Koffie Original. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heybee96's Weight History
|